I have bylines in numerous publications, including MakeUseOf, Pocket-Lint, Android Police, How to Geek, XDA, Softpedia, as well as here at PCMag. When I’m not working, I like to spend time with my family, read, game, paint, listen to music, and run around after our many pets asking what it is they’re chewing on this time. In the premium version, you can tap a set and see quick stats at the top of the screen, showing you more information about that set. Let us crunch your data and show you when you’re making the best progress. You’ve probably scrolled past a super-fit influencer casually working out against a wall between your social stories, looking like a goddess. While another found it very “user-friendly” and found her coach to be “responsive, encouraging, relatable and fun.” You won’t find that kind of customer service through cheaper AI platforms.
Choose your preferences
Workout videos can be accessed on demand and you can track your progress in the app as well, with a user profile that records past classes and any health data you wish to track. It’s been a year since this thread so I thought I’d revive it to see if anyone has found any new bodyweight apps that are easy to use, or even better, have cycling focused workouts? Heather Robertson has built a global community by sharing effective, no-nonsense workouts on YouTube.
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- Unlike many other apps, each course contains anywhere from four to 64 videos, giving you more control over how much time you’d like to invest.
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- But needing a fitness tracker or certain equipment for certain workouts limits this convenience.
- That’s when having a solid stock of workout apps on my phone, with my favorite at-home workouts pre-downloaded or favorited, comes in handy.
- But you can get a live 1-on-1 at-home workout in functional fitness, HIIT, weight training or stretching.
Velocity-Based Strength Training: Lift Smarter, Not Heavier
The app has hundreds of recipes to choose from, and I was able to tailor my meal plan to my dietary requirements. The recipes are delicious, and easy to follow, and I appreciated having everything in one place. Intuitive in-app features, clear metric monitoring and world class instructors are just some of the perks of being a Fiit member.
I would really recommend getting a couple of kettlebells for great strength training at a very low cost. Again, just what I like and you may just want to do BW stuff. Have you considered using elastic bands for strength training? I use Bodylastic bands which is adaptable to most bar/dumbbell exercises and they are very affordable.
With sessions adapted to you by Zing Coach’s AI, you’ll never push too hard or lift too little again. App makers would love for you to believe that the best discounts happen between November and January, but it’s just not true. Deals crop up all year round, and some sales never seem to end. I’ve been writing and editing technology articles for more than seven years, most recently as part of PCMag’s software team. I am responsible for content in the AI, financial, graphic design, operating system, photo and video editing, productivity, and small business categories, among others. I also worked for several years on the consumer electronics team, where I edited articles on topics such as cameras, headphones, phones, speakers, and tablets.
Use Apps to Help You Achieve a Healthier Lifestyle
➕Set programs with a history tracker and reminders to keep you on track with the premium version. I’ve been using this app for 6 months now, quite honestly it is a life changing experience for me.. I’ve dropped a cool 30 pounds effortlessly, all I did was follow my workout routine that my AI coach layouts for me.. I would recommend this app to anyone who wants to change their lifestyle.. Actor Chris Hemsworth, known for playing the muscular, hammer-wielding god Thor, brings you this all-in-one fitness app for working out, eating healthily, and planning your training. You can use it to build muscle, lose weight, or just generally get fit.
The best workout apps available right now
However, with the update, Nike removed some of their training programs, which used to be a popular feature of the app. Instead, you now have the option to filter workouts by muscle group — abs and core, arms and shoulders, or glutes and legs, workout focus — endurance, mobility, strength, and yoga, and by equipment. There is also the option to filter by duration, level, and intensity. As you get into a routine with bodyweight exercises, these workouts are the perfect way to test your progress over time.
Find What Feels Good
Some apps let you personalize your goals or even connect with a personal trainer to help you meet them. While the app caters to both beginners and advanced users, it’s one of the most challenge-oriented exercise apps. You can set goals for the number of workouts you want to complete in a week and complete 7×4 challenges. It has a great variety of simple workouts that focus on specific areas of the body. However, its focus is definitely on getting results relatively quickly.
Strength Training App
As a certified trainer and nutrition coach, she designs programs that are accessible, engaging, and results-driven. Now, she’s gathered all of her best tools and resources into one place, giving you the support you madmuscles reviews need to thrive. Level up leg day and complete these bodyweight leg exercises four times through.
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I am so motivated to do my workouts I haven’t missed a day in over a month. I love that the rests are timed it gets me in and out of the gym and keeps me from being distracted on my phone etc. I literally cannot say enough good things about this app. Inside Apple’s Fitness app is Fitness+, a membership offering a variety of video workouts.
The New Era of Jefit: The Progressive Overload System
The app uses the GPS from your phone or a connected device, such as a running watch or fitness tracker, to track your location and speed. Newer features allow you to predict your finish time, compare it with previous efforts, receive custom routes, and add points of interest. If you use Strava, be sure to explore all of the app’s options for keeping your personal information private.
JEFIT Year in Review 2025: A Look Back at Your Strength Journey
But that’s not always affordable or even an option – especially when I’m traveling to small towns. That’s when having a solid stock of workout apps on my phone, with my favorite at-home workouts pre-downloaded or favorited, comes in handy. You get started by calculating your caloric needs, reviewing the meal plan, and taking your ‘before’ photos. If you’re new to a gym or at home workout routine, the supplements, protein powders and portion control containers they have built into different programs may be a great introduction to nutrition.